
Crispy oven-roasted wings tossed in a fragrant garlic-butter sauce and brightened with fresh parsley — bold Cajun spice without the fuss.

I first served these wings at a backyard football party and watched a usually slow eater polish off three pieces before I could blink. My partner always says the garlic butter step makes them feel 'fancy' — small effort, big payoff. Over the years I've swapped butter for ghee for a nuttier finish and sometimes add a squeeze of lemon at the end when I want brightness.
My favorite part is the last toss: watching hot wings take on the glossy, garlicky sheen always feels satisfying. Friends have told me the garlic butter step makes these wings taste like a small indulgence rather than a simple snack, and that easy charm keeps this on my rotation for casual dinners and party menus.
Allow wings to cool slightly before refrigerating to prevent sogginess from trapped steam. Store in an airtight container for up to 3 days. To freeze, place cooled wings in a single layer on a tray until firm, then transfer to freezer bags; they keep best for 8–12 weeks. Reheat from chilled in a 400°F oven for 8–12 minutes, or from frozen at 425°F for 18–22 minutes, turning halfway through to restore crispness. Avoid microwaving, which yields limp skin.
If you prefer dairy-free, substitute the butter with 2 tablespoons neutral oil and add 1/2 teaspoon smoked salt for richness; finish with a drizzle of olive oil and extra parsley. Swap chicken wings for drumettes or skin-on chicken thighs cut into pieces — adjust roasting time slightly (thighs may need an extra 5–10 minutes). For a lower-sodium version, use low-sodium Cajun blend or reduce added salt by half and taste after tossing with butter.
Serve with crisp celery and carrot sticks, a bowl of blue cheese or ranch dressing, and lemon wedges for brightness. For a heartier spread, pair with seasoned fries, coleslaw, or a simple iceberg wedge dressed with vinaigrette. Garnish with extra parsley and a sprinkle of flaky sea salt just before serving to make the flavors pop and the presentation polished.
Cajun flavors originate from the Acadian settlers of Louisiana, blending French, Spanish, West African, and Native American influences. The characteristic seasoning often balances paprika, cayenne, garlic, and herbs to create a bold, rustic profile. While this preparation adapts those flavors to a simple oven method, the spirit remains: vibrant spices, a focus on deeply seasoned proteins, and an approach that celebrates bold taste without fuss.
In summer, add a squeeze of fresh lime and chopped cilantro for a brighter finish; in winter, swap parsley for chives and serve alongside roasted root vegetables for a heartier plate. For the holidays, double the smoked paprika and add a pinch of brown sugar to the coating for a subtle sweet-smoky combo that pairs well with spicy cocktails.
Prep the spice mix and mince the garlic ahead of time and store separately in the refrigerator for up to 48 hours. Marinate the wings in the spice-and-oil mixture for up to 4 hours for deeper flavor, then roast when ready. If making portions for lunches, roast the wings fully, cool, and pack with a small container of garlic butter to be warmed and poured over before eating to keep the skin from softening in storage.
These wings have earned a permanent place in my entertaining playbook: easy to scale, satisfying to eat, and endlessly adaptable. Try them once, tweak the heat to your liking, and they will likely become a regular request at your next gathering.
Pat the wings completely dry with paper towels before seasoning to ensure the skin crisps in the oven.
Use a wire rack on the baking sheet so the hot air circulates and the wings brown evenly on all sides.
Add the garlic butter after roasting to preserve the garlic's fresh aroma and avoid burnt flavors.
If wings are crowded, roast in batches or use two pans to prevent steaming and achieve crisp skin.
Reheat in a hot oven (400–425°F) rather than the microwave to restore crispness.
This nourishing cajun garlic chicken wings recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.
This Cajun Garlic Chicken Wings recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Preheat oven to 425°F. Line a baking sheet with parchment or foil and set a wire rack on top if available to allow air circulation and even browning.
Pat wings completely dry with paper towels to remove surface moisture; separate at the joints and remove tips for even cooking.
In a large bowl, whisk together olive oil, Cajun seasoning, smoked paprika, garlic powder, onion powder, salt, pepper, and cayenne if using. Add wings and toss until evenly coated. Let rest 10 minutes for spices to adhere.
Arrange wings in a single layer on the prepared rack or sheet, leaving space between pieces to avoid steaming.
Roast for 35–40 minutes, flipping once halfway through, until skin is golden and rendered and internal temperature reaches 165°F.
Melt butter in a small saucepan over low heat, add minced garlic and gently cook 1–2 minutes until fragrant without browning, then remove from heat.
Place hot wings in a large bowl, pour the garlic butter over them, and toss to coat evenly. Garnish with chopped parsley and serve immediately.
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This recipe looks amazing! Can't wait to try it.
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